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How Often Should You Be Having Sex
 Both men and women wonder how often they should be having sex.
They also wonder if everyone else is having more sex or less sex and where they fall in the sexual frequency continuum.
The national average for sex is 2.5 times a week. Of course, for the average couple, this varies a lot from week to week.
Some weeks you have sex five times in a week, while other weeks you go the entire week without having sex.
This can be because of a lot of factors, including work or school schedules, children, amount of sleep or lack of it, and what else in going on in each person's life emotionally and physically.
So while having sex 2.5 times a week is average, your average may actually be more or less but it does not mean that you are not having quality sex. If it is enough for you, then it is great.
If not, then perhaps you and your lover need to work on ways to start feeling more in the mood for sex.
Of course, sometimes one person wants to have sex while the other person is not interested.
There are some things that can help both of you understand the whole sex drive question and what you can do to have both of you on the same wavelength more often. It is a proven fact that sex drive goes up and down.
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This can have to do with many things, such as depression or stress at work, but it can also have to do with how you feel about your lover.
If you find yourself not attracted to them because of feelings of anger or disappointment, then addressing these feelings can help improve your feelings of attraction and also make your relationship better.
There are some things you can do with or for your partner if you don't feel like having sex but want to please them in other ways. You can use your hands or your mouth to bring your partner to orgasm.
This can satisfy their needs and help maintain a close connection between the two of you. Another thing you can do is masturbate, either by yourself or with your partner watching. This can be erotic to watch and can lead to sex.
It can also be good if you masturbate alone while thinking of your partner. While masturbation is not something that should take the place of sexual intercourse, it can be used on those occasions when one partner does not want to have sex or is away.
It can also be good to get yourselves thinking sexually. This can be done by reading erotica or looking at pornographic magazines or watching porn movies.
You may not be in the mood at the beginning, but it is a good bet that both of you will feel like having sex after doing those things. Finally, you need to show affection to your partner.
It can be hard to be affectionate when your partner does not want sex, but being accepting of this and letting them know that you love them no matter what can also make it easier for the other partner to feel like having sex more often.
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